Instant Cold Compress. Instant ice packs for on-the-go, with no pre-chilling necessary!

A must-have for swelling, sprains, aches, and sore joints. These 4x5 instant ice packs are great for sports, fitness, camping, or home/auto first-aid kits. They are one-use, disposable packs with English and Spanish instructions. The packs are activated without ever breaking the outer bag. Then just cover with a towel to protect skin and use as an ice pack. It doesn't get much easier than that!